Thursday, May 21, 2020

How to Keep Your Christmas Tree From Drying Out

Whether you buy your Christmas tree from a lot or hike deep into the woods to cut your own, youll need to keep it fresh if you want it to last the holiday season. Maintaining your evergreen will ensure that it looks its best and prevent potential safety hazards. It will also make cleanup easier when Christmas is over and its time to say goodbye to the tree. Select a Long-Lasting Tree Consider the kind of tree you want. Most  fresh-cut trees, if properly cared for should last at least five weeks before completely drying out. Some species hold their moisture content longer than others. The  trees  that retain moisture the longest are the Fraser fir, Noble fir, and Douglas fir. The Eastern red cedar and Atlantic white cedar rapidly lose moisture and should be used only for a week or two. Whatever type of tree you get, feel the needles to make sure they arent already dry before you take the tree home. Refresh the Tree If youre buying a tree from a lot, odds are the evergreen was harvested days or weeks earlier and has already begun drying out. When  a tree is harvested, the sliced trunk oozes with pitch,  sealing  the transport cells that provide water to the needles. You will need to refresh  your Christmas  tree and open up the clogged cells so the tree can deliver appropriate moisture to the foliage. Using a tree saw, make a straight cut along the bottom of the trunk—taking at least one inch off the original harvest cut—and immediately place the new cut in water. This will improve water uptake once the tree is on its stand. Even if your tree is freshly cut, you should still place the base in a bucket of water until youre ready to bring it inside. Use the Proper Stand The average Christmas tree is about 6 to 7 feet tall and has a trunk diameter of 4 to 6 inches. A standard tree stand should be able to accommodate it. Trees are thirsty and can absorb a gallon of water a day, so look for a stand that holds 1 to 1.5 gallons. Water the new tree until water uptake stops and continue to maintain the level of the stands full mark. Keep the water at that mark through the season. There are dozens of Christmas tree stands for sale, ranging from basic metal models that sell for about $15 to elaborate self-leveling plastic units that cost more than $100. How much you choose to spend will depend on your budget, the size of your tree, and how much effort you want to put into making sure your tree is straight and stable. Keep the Tree Hydrated Always keep the base of your tree submerged in regular tap water. When the stands water remains topped-up, the tree cut will not form a resinous clot over the cut end and the tree will be able to absorb water and retain moisture. You dont need to add anything to the tree water, say tree experts, such as commercially prepared mixes, aspirin, sugar, or other additives. Research has shown that plain water will keep a tree fresh. To make watering your tree easier, consider buying a funnel and a three- to  four-foot  tube. Slip the tube over the funnel outlet, extend the tubing down into the tree stand, and water without bending over or disturbing the tree skirt. Hide this system in an out-of-the-way part of the tree. Practice Safety Keeping your tree fresh does more than maintain its appearance. Its also a good way to prevent fires caused by strings of tree lights or other electric decorations. Maintain all electric accessories on and around the tree. Check for worn Christmas tree light  electrical cords and always unplug the complete system at night. Remember that miniature lights produce less heat than large lights and reduce the drying effect on the tree, which lessens the chance of starting a  fire. Also, keep the tree away from heaters, fans, or direct sunlight to keep it from drying out prematurely. A room humidifier also could help keep the needles fresh longer. Additional safety tips are available from the National Fire Prevention Association. Dispose of the Tree Properly Take the tree down before it dries completely and becomes a fire hazard. A tree that is totally dry will have brittle greenish-gray needles. Be sure to remove all ornaments, lights, tinsel, and other decor before taking down the tree. Many municipalities have laws dictating how to dispose of a tree; you may have to bag the tree for curbside disposal or drop it off for recycling. Check your citys website for details.

Wednesday, May 6, 2020

The Effects Of Nutrition On Children s Self Image And...

In todays society, the media increases the public knowledge of young adults or adolescents about things such as healthy diets, looking fit, having that summer body or the abs you desire. It has been identified that this publication of self-concept the way someone â€Å"evaluates or perceives themselves† (Mcleod, 2008) could somewhat be effecting the nutrition of Australian adolescents and possibly having a devastating effects on our society. The Dietitians Association Of Australia states â€Å"good nutrition is critical during the teenage years to ensure healthy growth and development† (2016) however it can be seen that this most likely is not followed by all Australian teenagers, which is a big problem for their health and well being. This is evident by statistics given by Eating Disorders Victoria that â€Å"Eating disorders are increasing in both younger and older age groups† (2011). Therefore this likely shows that nutrition is a major role in adolescent†™s self-image and lifestyle. This essay will further break down the concepts of how nutrition plays such a vital role in Australian adolscent’s self-image and lifestyle and justify why there potentially needs to be a change in our society â€Å"Nutrition is the study of food at work in our bodies, our source for energy, and the medium for which our nutrients can function† (Kristina, 2011). It is important that everyone is healthy, however, it is especially important that adolescents have a balanced nutrition. It is suggested by theShow MoreRelatedThe Effects Of Nutrition On Children s Self Image And Lifestyle Essay1966 Words   |  8 Pagesdiets, looking fit, having that summer body or the abs you desire. It has been identified that could this publication of self-concept the way someone â€Å"evaluates or perceives themselves† (Mcleod, 2008) somewhat effecting the nutrition of Australian adolescents and could this have devastating effects on our society? The Dietitians Association Of Australia states â€Å"good nutrition is critical during the teenage years to ensure healthy growth and development† (2016) however it could be seen that this mostRead MoreHealth Of Health And Nutrition1646 Words   |  7 Pagessteps of maintaining their health. Lack of health management it a big part in deaths today. Health and nutrition is a serious matter among peoples health. Being able to understand and maintain is a big problem now for teens and kids, choosing on the right foods or activities to keep everything in track. Health and nutrition can also have a great effect on their social life. Health and nutrition is a important thing to keep up with. People who don’t control what they do or eat could end up in aRead MoreHealth Of Health And Nutrition1654 Words   |  7 Pages Lack of health management it a big part in deaths today. Health and nutrition is a serious matter among peoples health. 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As Cause, it is accepted that increase in obesity results from an imbalance between abnormal intake of unhealthy food and drink and also unable to burn calorie. There is increasing

Personal Community Health Free Essays

Stress; can have a major affect upon your body. It can be detrimental to your health. An increase to your stress levels stress can cause neurons to die which leads to headaches, anxiety and depression. We will write a custom essay sample on Personal Community Health or any similar topic only for you Order Now In the digestive system there can be mouth ulcers and cold sores. In the circulatory system the constant elevated blood pressure and heart rate increases risk of blood clots or heart attack. Your breathing also quickens increasing your chances of colds or respiratory infection, while it also depressed your immune system leaving you more likely to get an infection. This has shown me that if you are constantly stressed out you will be more likely to continually be sick which in turn can lead to you becoming more stress. It is therefore important to constantly manage your daily stress levels. Psychological health; and well being are very important to your overall health, mentally and physically. A person who is in good psychological standing is able to: function and carry out their responsibilities, they have a realistic perception of motivation of others, have rational and logical thought patterns, and they are able to adapt to adversity and change. Health is just not physical, your mental stability and health are also vitally important to your wellbeing overall. In order to be physically health you must also be psychologically healthy. MyPyramid; is an approximate to the amount of each food type that you should consume daily. It also gives you some rough guidelines for exercise time and to eat according to your personal calorie needs. It is important to eat a range of foods. A balanced diet is a key ingredient to helping your body maintain itself as well as to provide you with energy to make it through your daily tasks. Wellness-Illness Continuum: is an indicator of which way your health is going. You can be in average health yet you are heading towards illness. Or you can be of average health and heading towards optimal health and wellness. This has shown me that even though you may be healthy you have to make sure you are heading towards the optimal health and wellness with a zest for life and emotional growth rather than illness and worst case scenario premature death. Managing your Weight; is also an important part of being healthy. Depending upon your age, gender and height you should maintain a certain weight. This can be done by eating a balanced diet and regular exercise. Being an active person myself, I know how hard it can be to maintain your weight. I have the opposite problem to most people. I struggle to put on weight so I have to be very certain about what I eat and the amount of cardio exercise I do weekly. How to cite Personal Community Health, Papers